The Calm Kit

Your Free Starter Kit to Create Calm in Your Mind, Body & Home

From Shell Mirabella | Creator of Calm for Overwhelmed Mums

Feeling stretched, scattered or stressed?

You don’t have to live in a state of constant overwhelm.
Whether your mind is racing, your home feels chaotic, or your body is running on empty—The Calm Kit is your first step to reclaiming peace.

Inside the Calm Kit, you’ll receive:

✅ SOUND – A guided Sound Bath to soothe your nervous system and quiet your mind
✅ SPACE – A simple decluttering ritual to reset one area of your home today
✅ SWEAT – A feel-good movement session from Runnez® to shift stagnant stress

Each tool is short, soulful, and designed to support busy mums with busy minds.

This is for you if:

• You're tired of the mental clutter

• You crave more calm, but don’t know where to start

• You want tools that actually fit your life (and your energy levels)

• You’re ready to create space, calm, and clarity—in less than 15 minutes a day

Get The Calm Kit

All it takes is your name + email to get instant access. No fluff. No stress. Just real calm, created intentionally.

From one mum with a busy mind to another.

I created this for the version of me that needed a lifeline. If that’s you right now—I see you. You deserve calm.

Much love,
Shell Mirabella
Creator of Calm